What kind of recipe is it?
Wild-Rice Stuffed Cornish Hens is an elegant and flavorful dish perfect for special occasions or festive gatherings.
This recipe features tender Cornish hens, stuffed with a savory blend of nutty wild rice, herbs, and vegetables, creating a delightful harmony of textures and tastes.
Ideal for food enthusiasts looking to impress guests or families wanting to elevate their dinner experience, this dish brings sophistication and warmth to any table, making it a memorable centerpiece for holiday feasts or intimate dinners.
Ingredients
| Ingredient | Quantity |
|---|---|
| Cornish hens | 2 (about 1.5 lbs each) |
| Wild rice | 1 cup dry |
| Chicken broth | 2 cups |
| Onion | 1 medium, diced |
| Celery | 2 stalks, diced |
| Carrot | 1 medium, diced |
| Garlic | 2 cloves, minced |
| Fresh parsley | 2 tablespoons, chopped |
| Fresh thyme | 1 teaspoon, chopped |
| Salt | 1 teaspoon |
| Black pepper | ½ teaspoon |
| Olive oil | 2 tablespoons |
| Butter | 2 tablespoons |
| Dried cranberries | ½ cup |
| Slivered almonds | ⅓ cup |
| Lemon | 1, zested and juiced |
This list of ingredients will guarantee a rich and flavorful filling for the Cornish hens, contributing to a delicious and memorable dish.
Cooking Steps
- Preheat the oven to 190 °C (375 °F) and position the rack in the center. Prepare a roasting pan by lightly greasing it with olive oil to prevent sticking.
- Rinse 1 cup dry wild rice under cold water, then combine it with 480 ml (2 cups) chicken broth in a medium saucepan. Bring to a boil over medium-high heat, then reduce heat to low, cover, and simmer for 45-50 minutes until rice is tender and the liquid is absorbed.
- Remove from heat and let it sit covered for 10 minutes, then fluff with a fork.
- In a large skillet over medium heat, add 2 tablespoons olive oil and 2 tablespoons butter. Once melted, add 1 medium diced onion, 2 diced stalks of celery, 1 diced medium carrot, and 2 minced cloves of garlic. Sauté for about 5-7 minutes until vegetables are softened and fragrant.
- Stir in the prepared wild rice, ½ cup dried cranberries, ⅓ cup slivered almonds, 2 tablespoons chopped fresh parsley, 1 teaspoon chopped fresh thyme, 1 teaspoon salt, and ½ teaspoon black pepper into the skillet.
- Mix well to combine all ingredients and heat through for about 3-5 minutes. Remove from heat and let the filling cool slightly.
- Prepare the Cornish hens by patting them dry with paper towels. Season the cavities with salt and pepper, and drizzle with olive oil.
- Stuff each Cornish hen with the wild rice mixture, packing it gently but firmly to fill each cavity. Use kitchen twine to tie the legs together and secure the openings to prevent the filling from spilling.
- Place the stuffed Cornish hens breast side up in the prepared roasting pan. Zest and juice 1 lemon over the hens, ensuring even coverage, and season the tops with additional salt and black pepper.
- Roast the Cornish hens in the preheated oven for 1 hour to 1 hour and 15 minutes, or until the internal temperature reaches 74 °C (165 °F) when checked in the thickest part of the thigh.
- Baste the hens occasionally with the pan juices for added moisture and flavor.
- Once done, remove the roasting pan from the oven and tent the hens loosely with aluminum foil. Let them rest for 10-15 minutes to allow carryover cooking and redistribute juices.
- Before serving, check that the internal temperature is still at least 74 °C (165 °F). If desired, garnish with additional chopped parsley for a fresh finish.
- Serve the hens with the wild rice stuffing and enjoy the aromatic blend of flavors.
Variations
- Mushroom & Spinach Variation: Substitute wild rice for 1 cup (200 g) of sautéed mushrooms and 150 g (5 oz) fresh spinach for a savory, earthy flavor.
- Quinoa & Walnut Variation: Replace wild rice with 1 cup (200 g) cooked quinoa and add 1/2 cup (60 g) chopped walnuts for a nutty and protein-rich option.
- Cranberry Orange Twist: Incorporate the zest and juice of 1 orange in the wild rice stuffing, along with 1/2 cup (50 g) dried cranberries for a sweet and tangy flavor profile.
- Herb-Infused Butter Variation: Blend 50 g (1.75 oz) of softened herb-infused butter (like garlic or basil) into the stuffing mixture for added richness and flavor depth.
Tips on plating and presentation
A beautiful presentation can elevate your wild-rice stuffed Cornish hens from a simple dish to a gourmet experience.
To start, choose an elegant platter or individual plates. Place the hens at a slight angle for visual interest, and surround them with vibrant seasonal vegetables.
Finish with a sprinkle of fresh herbs for color. Remember, the way you plate your dish can enhance the entire dining experience!
What other dishes can I pair it with?
When planning a dinner featuring wild-rice stuffed Cornish hens, consider pairing them with a few complementary dishes for a well-rounded meal.
I love serving roasted root vegetables for a sweet and earthy contrast. A simple green salad with a light vinaigrette adds freshness, and creamy mashed potatoes balance the meal perfectly.
Don’t forget cranberry sauce for a tangy touch!
What drinks can I pair it with?
To enhance the delightful flavors of wild-rice stuffed Cornish hens, I recommend pairing them with a crisp white wine, such as a Sauvignon Blanc or Chardonnay.
If you prefer something non-alcoholic, a sparkling apple cider brings a revitalizing touch.
For those who love beer, a light lager or pale ale could complement the dish beautifully.
Enjoy your meal with the perfect drink!
Frequently Asked Questions
How Many Servings Does This Recipe Yield?
This recipe yields four servings. I usually find it’s just enough for a small gathering, providing a satisfying meal without overwhelming leftovers. You’ll enjoy it just as much as your guests do, I’m sure!
Can I Use a Different Grain Instead of Wild Rice?
Absolutely, you can use a different grain instead of wild rice. I’ve tried quinoa and farro successfully in the past; they both add great texture and flavor to your dish. Just adjust cooking times accordingly!
What Is the Best Way to Store Leftovers?
I recommend storing leftovers in airtight containers within two hours of cooking. Make sure they cool completely before sealing. Properly stored, they’ll last in the fridge for about three to four days, delicious and safe!
How Long Does It Take to Prep the Dish?
It takes me about 30 to 40 minutes to prep the dish. I chop ingredients, prepare the stuffing, and get everything ready for cooking. Timing’s key, so I always stay organized during the process!
Is This Dish Suitable for Meal Prep?
I think this dish is perfect for meal prep! It stores well in the fridge and tastes even better the next day. Just reheat it, and you’ve got a delicious, hassle-free meal ready to enjoy.