Wild Rice–Stuffed Cornish Hen, Petite Thanksgiving Roast

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What kind of recipe is it?

Wild Rice-Stuffed Cornish Hen is an exquisite dish that beautifully combines elegance with comfort food.

This gourmet recipe features tender Cornish hens filled with a savory blend of wild rice, herbs, and vegetables, offering a delightful taste experience.

Its special characteristics include being a perfect centerpiece for festive occasions or intimate dinners, showcasing culinary skill without overwhelming complexity.

Ideal for food enthusiasts and home cooks alike, this dish impresses guests while providing hearty, wholesome flavors that everyone will enjoy.

Ingredients

This detailed list provides all the ingredients required to create the Wild Rice-Stuffed Cornish Hen dish, ensuring no essential items are overlooked during your culinary preparations.

Cooking Steps

1. Prepare your mise en place: Gather all ingredients, measuring tools, and cooking utensils. Rinse the wild rice under cold water in a fine-mesh strainer and set aside.
2. Preheat your oven to 190 °C (375 °F) and position the oven rack to the middle.
3. In a medium saucepan over medium heat, add 2 tablespoons of olive oil. Once the oil shimmers (approximately 1-2 minutes), add 1 medium diced onion, 2 chopped celery stalks, and 1 large diced carrot. Sauté for 5-7 minutes until vegetables are softened and fragrant.
4. Stir in 3 minced garlic cloves and 1 teaspoon chopped fresh thyme. Cook for an additional 1-2 minutes until fragrant.
5. Add 1 cup of wild rice and 2 cups of chicken or vegetable broth to the saucepan. Increase heat to high, bringing the mixture to a boil. Once boiling, reduce heat to low, cover with a tight-fitting lid, and let simmer for 45 minutes or until the rice is tender and the liquid is absorbed.
6. While the rice cooks, prepare the Cornish hens. Pat the 2 Cornish hens dry with paper towels and season both the inside and outside with 1 teaspoon salt, 1/2 teaspoon black pepper, and 1/2 teaspoon paprika.
7. Once the rice mixture is cooked, remove it from heat and fluff with a fork. Mix in 1/4 cup chopped fresh parsley, 1/2 cup dried cranberries or raisins, 2 tablespoons butter, 1/3 cup chopped nuts (if using), and the zest from 1 lemon.
8. Verify all ingredients are well combined.
9. Stuff each Cornish hen with the wild rice mixture, packing it lightly. Use kitchen twine to tie the legs together, and place the hens breast-side up in a roasting pan, ensuring they aren’t overcrowded.
10. Roast the hens in the preheated oven for 1 hour, or until the internal temperature reaches 74 °C (165 °F) at the thickest part of the breast. Check doneness using a meat thermometer (the juices should run clear).
11. Remove the hens from the oven and tent loosely with aluminum foil. Allow to rest for 10-15 minutes to let the juices redistribute, which improves tenderness.
12. While the hens rest, check the wild rice stuffing for seasoning; adjust as needed before serving.
13. After resting, carve the Cornish hens and serve the stuffed wild rice mixture alongside for an elegant presentation.
14. For any leftovers, cool the stuffed hens completely before refrigerating in an airtight container. Consume within 3-4 days for best quality.
15. If using a pressure cooker, cook the stuffed hens on high pressure for 25 minutes with natural release for 10 minutes before quick releasing. Adjust timing based on weight or adjustments in recipe.

Variations

• Herb and Mushroom Medley: Substitute 1 cup (200 g) of wild rice with 1 cup (150 g) of cooked quinoa and add 200 g of sautéed mushrooms and 1 tablespoon (15 ml) of fresh rosemary for an earthy flavor twist.
• Cranberry Walnut Delight: Replace dried cranberries with 1/2 cup (80 g) of dried cherries and nuts with 1/3 cup (50 g) of chopped walnuts for a sweeter, nutty profile.
• Vegan Stuffed Pepper: Swap Cornish hens with 4 large bell peppers and use vegetable broth along with sautéed spinach to create a flavorful vegan stuffed pepper variant.
• Spicy Southwest Twist: Incorporate 1 teaspoon (5 g) of chili powder, 1/2 cup (75 g) of black beans, and fresh corn into the wild rice stuffing for a zesty southwestern flavor; serve with avocado slices.

Tips on plating and presentation

When it comes to presenting your wild rice-stuffed Cornish hen, the way you plate it can elevate the entire dish.

I like to slice the hen for a dramatic effect, revealing the colorful filling. Surround it with vibrant seasonal vegetables for contrast.

Drizzle a homemade sauce or gravy artfully around the plate, and don’t forget a sprinkle of fresh herbs for that finishing touch!

What other dishes can I pair it with?

Could you imagine the perfect side dishes to complement your wild rice-stuffed Cornish hen?

I love serving it with roasted seasonal vegetables, which add vibrant colors and earthy flavors. A creamy mashed potato or a sweet potato casserole pairs beautifully, too.

Don’t forget a tangy cranberry sauce; it balances the savory hen perfectly. These sides create a festive, well-rounded meal that everyone will enjoy!

What drinks can I pair it with?

What beverage can elevate the flavors of your wild rice-stuffed Cornish hen?

I recommend a crisp white wine, like Chardonnay or Sauvignon Blanc, which complements the dish beautifully.

If you prefer something non-alcoholic, a tart cranberry or pomegranate juice will work wonders.

Both options enhance the dish without overpowering it, creating a delightful balance that makes your meal even more enjoyable.

Frequently Asked Questions

How Do I Store Leftovers of Wild Rice-Stuffed Cornish Hen?

I usually store leftovers in an airtight container, ensuring they cool down first. I’ll keep it in the fridge for up to three days or freeze it for longer freshness. Just reheat thoroughly before enjoying!

Can I Freeze the Wild Rice Stuffing Separately?

Yes, I can freeze the wild rice stuffing separately! I pack it in airtight containers or freezer bags, label them, and store them. When I’m ready, I just thaw and reheat for a tasty meal.

What Is the Nutritional Value of This Dish?

I’ve found that this dish is rich in protein from the hen, fiber from the wild rice, and various vitamins from the vegetables. It’s a hearty option, providing balanced nutrients for a satisfying meal.

How Long Does It Take to Marinate the Cornish Hen?

I typically marinate a Cornish hen for at least 4 hours, but overnight can really deepen the flavors. Just make sure to keep it in the fridge for safe marinating.

Can I Use Another Type of Grain Instead of Wild Rice?

Absolutely, you can use another type of grain instead of wild rice. Quinoa, farro, or even barley can work well. Just adjust cooking times accordingly, and you’ll still have a delicious dish!