11 Quick Pasta Salad Recipes for Lunchbox Variety Back to School

11 Quick Pasta Salad Recipes for Lunchbox Variety Back to School

by KellySmith

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Mediterranean Orzo Salad

Mediterranean Orzo Salad is a delightful and revitalizing dish perfect for lunchboxes. This pasta salad features orzo, a rice-shaped pasta, combined with colorful vegetables, feta cheese, and a zesty dressing that captures the essence of Mediterranean flavors. Not only is it nutritious and satisfying, but it also holds up well throughout the day, making it an excellent option for packed lunches.

Ingredients Quantity
Orzo pasta 1 cup
Cherry tomatoes 1 cup, halved
Cucumber 1, diced
Red bell pepper 1, diced
Kalamata olives ½ cup, pitted
Feta cheese ½ cup, crumbled
Olive oil 3 tablespoons
Red wine vinegar 2 tablespoons
Dried oregano 1 teaspoon
Salt to taste
Black pepper to taste
Fresh parsley ¼ cup, chopped

Cooking Steps

  1. Cook the orzo pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
  2. In a large bowl, combine the cooled orzo, cherry tomatoes, cucumber, red bell pepper, Kalamata olives, and feta cheese.
  3. In a separate small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and black pepper.
  4. Pour the dressing over the salad and toss gently to combine.
  5. Garnish with fresh parsley and serve or pack into lunch containers.

Pesto Pasta Salad With Cherry Tomatoes

Pesto Pasta Salad with Cherry Tomatoes is a vibrant and revitalizing dish that’s perfect for lunchboxes. This salad combines cooked pasta with fragrant pesto sauce, juicy cherry tomatoes, and a handful of arugula for a delightful burst of flavor and nutrition. It’s easy to prepare ahead of time and transports well, making it an ideal choice for packed lunches.

Ingredients Quantity
Pasta (your choice) 2 cups
Cherry tomatoes 1 cup, halved
Fresh basil pesto ½ cup
Olive oil 2 tablespoons
Arugula 2 cups
Parmesan cheese ¼ cup, shaved
Salt to taste
Black pepper to taste

Cooking Steps

  1. Cook the pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
  2. In a large bowl, combine the cooled pasta, cherry tomatoes, and arugula.
  3. Add the basil pesto and olive oil, then toss gently to combine.
  4. Season with salt and black pepper to taste.
  5. Top with shaved Parmesan cheese and serve or pack into lunch containers.

Classic Italian Pasta Salad

Classic Italian Pasta Salad is a timeless dish that epitomizes the flavors of summer gatherings and picnics. It’s a hearty combination of pasta, fresh vegetables, and a zesty dressing, making it a delightful choice for lunchboxes that will leave you feeling satisfied and energized. Packed with vibrant ingredients, this salad can easily be prepared ahead of time, allowing the flavors to meld together beautifully.

Ingredients Quantity
Pasta (fusilli or rotini) 2 cups
Cherry tomatoes, halved 1 cup
Cucumber, diced 1 cup
Bell pepper, diced 1 cup
Black olives, sliced ½ cup
Italian dressing ⅓ cup
Mozzarella cheese, diced 1 cup
Fresh parsley, chopped ¼ cup
Salt to taste
Black pepper to taste

Cooking Steps

  1. Cook the pasta according to package instructions until al dente. Drain and rinse under cold water.
  2. In a large bowl, combine the cooled pasta, cherry tomatoes, cucumber, bell pepper, black olives, and mozzarella cheese.
  3. Drizzle the Italian dressing over the salad and mix well to coat all ingredients.
  4. Season with salt and black pepper to taste, then fold in the chopped parsley.
  5. Serve immediately or pack into lunch containers for later enjoyment.

Greek Pasta Salad With Feta

Greek Pasta Salad with Feta is a revitalizing and colorful dish that combines the best of Mediterranean flavors. Perfect for lunchboxes, this salad features al dente pasta tossed with crunchy vegetables, briny olives, and creamy feta cheese, all brought together with a tangy dressing. It’s nutrient-dense, easy to prepare, and can be made in advance for a convenient and delicious meal on the go.

Ingredients Quantity
Pasta (penne or farfalle) 2 cups
Cherry tomatoes, halved 1 cup
Cucumber, diced 1 cup
Red onion, thinly sliced ½ cup
Kalamata olives, pitted ½ cup
Feta cheese, crumbled 1 cup
Olive oil ¼ cup
Red wine vinegar 2 tablespoons
Dried oregano 1 teaspoon
Salt to taste
Black pepper to taste
Fresh parsley, chopped ¼ cup

Cooking Steps

  1. Cook the pasta according to package instructions until al dente, then drain and rinse under cold water.
  2. In a large bowl, combine the cooled pasta, cherry tomatoes, cucumber, red onion, Kalamata olives, and feta cheese.
  3. In a small bowl, whisk together olive oil, red wine vinegar, oregano, salt, and black pepper to create the dressing.
  4. Drizzle the dressing over the salad and toss gently to combine all ingredients evenly.
  5. Garnish with fresh parsley and serve immediately or pack into lunch containers for later.

Caprese Pasta Salad

Caprese Pasta Salad is a fresh and vibrant dish that brings together the classic flavors of the Italian Caprese salad in a pasta form. This easy-to-make salad combines al dente pasta with ripe cherry tomatoes, creamy mozzarella, and aromatic basil, all dressed in a light balsamic vinaigrette. It’s an excellent option for lunchboxes, offering a burst of flavor and freshness that’s both nutritious and satisfying.

Ingredients Quantity
Pasta (fusilli or rotini) 2 cups
Cherry tomatoes, halved 1 cup
Fresh mozzarella balls 1 cup
Fresh basil leaves ½ cup, chopped
Olive oil ¼ cup
Balsamic vinegar 2 tablespoons
Salt to taste
Black pepper to taste

Cooking Steps

  1. Cook the pasta according to package instructions until al dente, then drain and rinse under cold water.
  2. In a large bowl, combine the cooled pasta, cherry tomatoes, mozzarella balls, and chopped basil.
  3. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and black pepper to make the dressing.
  4. Drizzle the dressing over the pasta salad and toss gently to combine.
  5. Serve immediately or pack into lunch containers for later enjoyment.

Southwest Chicken Pasta Salad

Southwest Chicken Pasta Salad is a delicious and hearty dish that combines the flavors of the Southwest with the comforting texture of pasta. This vibrant salad features tender pieces of chicken, bell peppers, black beans, and corn, all tossed with bowtie pasta and a zesty lime dressing. Perfect for lunchboxes, this salad is not only filling but also packed with nutrition and flavor.

Ingredients Quantity
Bowtie pasta 2 cups
Cooked chicken breast, diced 1 cup
Bell pepper, diced 1 cup
Black beans, rinsed and drained 1 cup
Corn (fresh or canned) 1 cup
Red onion, finely chopped ¼ cup
Fresh cilantro, chopped ¼ cup
Lime juice 2 tablespoons
Olive oil 2 tablespoons
Chili powder 1 teaspoon
Salt to taste
Black pepper to taste

Cooking Steps

  1. Cook the bowtie pasta according to package instructions until al dente, then drain and rinse under cold water.
  2. In a large bowl, combine the cooled pasta, cooked chicken, diced bell pepper, black beans, corn, red onion, and cilantro.
  3. In a small bowl, whisk together lime juice, olive oil, chili powder, salt, and black pepper to create the dressing.
  4. Pour the dressing over the pasta salad and toss gently to combine all ingredients evenly.
  5. Serve immediately or pack into lunch containers for a tasty, on-the-go meal.

Creamy Avocado Pasta Salad

Creamy Avocado Pasta Salad is a delightful and invigorating dish that combines the richness of avocados with the heartiness of pasta. This salad is not only creamy and satisfying but also loaded with fresh vegetables, making it a nutritious choice for lunchboxes. It’s quick to prepare and can be enjoyed cold, perfect for on-the-go meals.

Ingredients Quantity
Rotini or fusilli pasta 2 cups
Ripe avocados, mashed 2
Cherry tomatoes, halved 1 cup
Cucumber, diced 1 cup
Green onions, sliced ¼ cup
Fresh spinach, chopped 1 cup
Lemon juice 2 tablespoons
Olive oil 2 tablespoons
Salt to taste
Black pepper to taste

Cooking Steps

  1. Cook the rotini or fusilli pasta according to package instructions until al dente. Drain and rinse under cold water.
  2. In a large bowl, combine the mashed avocados, lemon juice, olive oil, salt, and black pepper to create the creamy dressing.
  3. Add the cooled pasta, cherry tomatoes, cucumber, green onions, and spinach to the bowl and mix gently until all ingredients are well coated.
  4. Serve immediately or pack into lunch containers for a tasty and nutritious meal.

Tuna Pasta Salad With Sweet Corn

Tuna Pasta Salad with Sweet Corn is a delicious and fulfilling dish that combines the savory flavors of tuna and sweet corn with pasta, making it a perfect option for lunchboxes. This salad is not only quick to prepare but also loaded with protein and fiber, ensuring a nutritious meal that can be enjoyed either cold or at room temperature.

Ingredients Quantity
Pasta (small shells or elbow) 2 cups
Canned tuna, drained 1 can (5 oz)
Sweet corn, canned or frozen 1 cup
Cherry tomatoes, halved 1 cup
Red bell pepper, diced ½ cup
Green onions, sliced ¼ cup
Mayonnaise ¼ cup
Dijon mustard 1 tablespoon
Lemon juice 1 tablespoon
Salt to taste
Black pepper to taste

Cooking Steps

  1. Cook the pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
  2. In a large bowl, combine the drained tuna, sweet corn, cherry tomatoes, red bell pepper, and green onions.
  3. In a separate bowl, mix together the mayonnaise, Dijon mustard, lemon juice, salt, and black pepper to create the dressing.
  4. Add the cooled pasta to the bowl with the tuna mixture, pour the dressing over, and toss gently until all ingredients are well coated.
  5. Serve immediately or store in lunch containers for a convenient meal on the go.

Lemon Garlic Shrimp Pasta Salad

Lemon Garlic Shrimp Pasta Salad is a revitalizing and vibrant dish that brings together succulent shrimp and al dente pasta with a zesty lemon-garlic dressing. This salad is perfect for lunchboxes, as it is light yet filling, making it an excellent option for a nutritious meal on the go.

Ingredients Quantity
Pasta (fusilli or penne) 2 cups
Shrimp, peeled and deveined 1 lb
Olive oil 2 tablespoons
Garlic, minced 2 cloves
Lemon juice 2 tablespoons
Lemon zest 1 teaspoon
Cherry tomatoes, halved 1 cup
Fresh parsley, chopped ¼ cup
Salt to taste
Black pepper to taste

Cooking Steps

  1. Cook the pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
  2. In a skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
  3. Add the shrimp to the skillet and cook until they turn pink and opaque, about 3-5 minutes. Remove from heat and let cool.
  4. In a large bowl, combine the cooled pasta, cooked shrimp, cherry tomatoes, parsley, lemon juice, lemon zest, salt, and black pepper. Toss to combine.
  5. Serve immediately or refrigerate in lunch containers for a revitalizing meal later on.

Spinach and Bacon Pasta Salad

Ingredients Quantity
Pasta (rotini or bowtie) 2 cups
Bacon, cooked and crumbled 6 slices
Fresh spinach, chopped 3 cups
Cherry tomatoes, halved 1 cup
Red onion, thinly sliced ½ cup
Feta cheese, crumbled ⅓ cup
Olive oil 3 tablespoons
Red wine vinegar 2 tablespoons
Salt to taste
Black pepper to taste

Cooking Steps

  1. Cook the pasta according to package instructions until al dente. Drain and let cool.
  2. In a large bowl, mix the cooked pasta, crumbled bacon, chopped spinach, cherry tomatoes, red onion, and feta cheese.
  3. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and black pepper. Pour the dressing over the pasta salad and toss to combine.
  4. Serve immediately or keep in lunch containers for an easy, on-the-go meal.

Roasted Vegetable Pasta Salad

Roasted Vegetable Pasta Salad is a vibrant and nutritious dish that is perfect for lunchboxes. Combining the savory flavors of roasted vegetables with pasta creates a satisfying meal that can be enjoyed cold or at room temperature. This salad is versatile and can be adapted with your favorite veggies or proteins, making it a go-to recipe for busy days.

Ingredients Quantity
Pasta (fusilli or penne) 2 cups
Bell peppers, diced 1 cup
Zucchini, diced 1 cup
Red onion, diced ½ cup
Cherry tomatoes, halved 1 cup
Olive oil 3 tablespoons
Italian seasoning 2 teaspoons
Salt to taste
Black pepper to taste
Parmesan cheese, grated ⅓ cup
Fresh basil, chopped ¼ cup (optional)

Cooking Steps

  1. Preheat the oven to 400°F (200°C). On a baking sheet, toss the diced bell peppers, zucchini, red onion, and cherry tomatoes with olive oil, Italian seasoning, salt, and black pepper. Roast for 20-25 minutes until tender and slightly caramelized.
  2. While the vegetables are roasting, cook the pasta according to package instructions until al dente. Drain and let cool.
  3. In a large bowl, combine the cooked pasta and roasted vegetables. Add the Parmesan cheese and fresh basil (if using) and toss gently to combine.
  4. Serve immediately or pack into lunch containers for a delicious and convenient meal on the go.

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