11 Nut-Free Snack Bar Recipes for Safe School Sharing This Year

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Chewy Oatmeal Raisin Bars

Chewy Oatmeal Raisin Bars are a delicious and satisfying treat that combines wholesome oats, plump raisins, and a hint of cinnamon, all while being nut-free. These bars are perfect for a quick breakfast on-the-go, a sweet snack, or even a healthy dessert option. Everyone will love their chewy texture and satisfying taste!

1. Preheat the oven to 350°F (175°C) and line a baking dish with parchment paper.
2. In a large mixing bowl, combine the rolled oats, flour, brown sugar, granulated sugar, baking soda, cinnamon, and salt.
3. In another bowl, whisk together the eggs, vegetable oil, honey, and vanilla extract.
4. Pour the wet ingredients into the dry ingredients and mix until combined. Fold in the raisins.
5. Spread the mixture evenly into the prepared baking dish and smooth the top with a spatula.
6. Bake for 25-30 minutes, or until golden brown and a toothpick inserted in the center comes out clean.
7. Allow to cool completely in the pan before cutting into bars. Enjoy!

Chocolate Chip Cookie Dough Bars

Chocolate Chip Cookie Dough Bars are a delectable no-bake treat that captures the rich, buttery flavor of cookie dough without the egg, making them a safe and satisfying dessert for everyone. These bars are easy to make and are perfect for satisfying your sweet tooth or sharing with friends and family.

1. In a large bowl, cream together the softened butter, brown sugar, and granulated sugar until light and fluffy.
2. Mix in the vanilla extract and milk.
3. Gradually add the all-purpose flour and salt, mixing until fully combined.
4. Fold in the mini chocolate chips.
5. Press the dough into a lined 8×8 inch baking dish, smoothing the top with a spatula.
6. Refrigerate for 30 minutes to set before slicing into bars. Enjoy your delicious cookie dough bars!

Peanut Butter Alternative Energy Bars

Peanut Butter Alternative Energy Bars are a healthy and delicious snack perfect for a quick energy boost, without the use of any nuts. Made with wholesome ingredients like oats, seeds, and natural sweeteners, these bars are not only nut-free but also easy to prepare. They are great for on-the-go snacks, post-workout recovery, or as a midday treat.

1. In a large mixing bowl, combine the rolled oats, ground flaxseed, chia seeds, and salt.
2. In a separate bowl, mix together the sunflower seed butter, honey (or maple syrup), and vanilla extract until smooth.
3. Pour the wet mixture over the dry ingredients and stir until well combined. Fold in the mini chocolate chips.
4. Press the mixture firmly into a lined 8×8 inch baking dish, smoothing out the top.
5. Refrigerate for at least 1 hour to allow the bars to set before slicing them into squares. Enjoy your nut-free energy bars!

Fruit and Nut-Free Granola Bars

Fruit and Nut-Free Granola Bars are a perfect snack option that highlights wholesome ingredients without the use of any fruits or nuts. These crunchy and chewy bars are ideal for enjoying on-the-go, as a breakfast alternative, or as a healthy option for kids’ lunch boxes. Packed with oats, seeds, and natural sweeteners, these granola bars are both nutritious and tasty.

1. Preheat your oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper.
2. In a large mixing bowl, combine rolled oats, sunflower seeds, pumpkin seeds, ground flaxseed, cinnamon, and salt.
3. In a separate bowl, mix the melted coconut oil, honey (or maple syrup), and vanilla extract until smooth.
4. Pour the wet mixture over the dry ingredients and stir until everything is evenly coated.
5. Press the mixture firmly into the prepared baking dish and spread it out evenly.
6. Bake for 20-25 minutes or until the edges are golden brown. Allow to cool for at least 10 minutes before cutting into bars. Enjoy your fruit and nut-free granola bars!

No-Bake Chocolate Coconut Bars

No-Bake Chocolate Coconut Bars are a deliciously sweet and indulgent treat that requires no baking! These bars combine rich cocoa powder and sweet shredded coconut for a satisfying texture and flavor. Perfect as a quick snack or dessert, they are also nut-free and can be made in under 30 minutes.

1. In a large bowl, combine rolled oats, shredded coconut, cocoa powder, and salt.
2. In a separate bowl, mix melted coconut oil, maple syrup, and vanilla extract until well combined.
3. Pour the wet mixture over the dry ingredients and stir until all ingredients are evenly coated.
4. Press the mixture firmly into a lined 8×8 inch baking dish to create an even layer.
5. Refrigerate for at least 30 minutes to set before cutting into bars. Enjoy your no-bake chocolate coconut bars!

Banana Oat Snack Bars

Banana Oat Snack Bars are a healthy and satisfying treat, perfect for on-the-go snacking or a quick breakfast option. These nut-free bars are made with ripe bananas and oats, providing a natural sweetness and hearty texture that will keep you energized throughout the day.

1. Preheat the oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper.
2. In a large bowl, mash the ripe bananas until smooth.
3. Add rolled oats, honey or maple syrup, baking powder, cinnamon, salt, and vanilla extract to the mashed bananas, and mix until well combined.
4. If using, fold in chocolate chips.
5. Pour the mixture into the prepared baking pan and spread it evenly.
6. Bake in the preheated oven for 20-25 minutes, or until golden brown and firm to the touch.
7. Allow to cool in the pan before cutting into bars. Enjoy your banana oat snack bars!

Apple Cinnamon Breakfast Bars

Apple Cinnamon Breakfast Bars are a delightful and wholesome treat perfect for breakfast or a mid-morning snack. These nut-free bars combine the warm flavors of cinnamon and juicy apples, resulting in a soft and flavorful bar that is both nutritious and satisfying.

1. Preheat the oven to 350°F (175°C) and line a 9×9 inch baking pan with parchment paper.
2. In a large mixing bowl, combine the rolled oats, whole wheat flour, baking powder, cinnamon, and salt.
3. In another bowl, whisk together the eggs, honey or maple syrup, applesauce, and vanilla extract until smooth.
4. Add the wet ingredients to the dry ingredients and mix until just combined, then fold in the diced apples.
5. Pour the mixture into the prepared baking pan, smoothing it out evenly.
6. Bake for 30-35 minutes, or until a toothpick inserted in the center comes out clean.
7. Allow to cool in the pan before cutting into bars. Enjoy your apple cinnamon breakfast bars!

Rice Crispy Treats With a Twist

Rice Crispy Treats With a Twist are a fun and delicious take on the classic snack, perfect for kids and adults alike. These nut-free bars combine the light and crispy texture of rice cereal with added elements like marshmallows and a hint of coconut, providing a sweet treat that’s perfect for parties or a quick dessert.

1. In a large pot, melt the coconut oil or butter over low heat. Add the mini marshmallows and stir until completely melted and smooth.
2. Remove the pot from heat and stir in the vanilla extract and salt.
3. Gradually add the rice cereal and shredded coconut, mixing gently until all the ingredients are thoroughly combined and the cereal is evenly coated.
4. Pour the mixture into a greased 9×13 inch baking dish and press down firmly to create an even layer.
5. Allow to cool completely at room temperature before cutting into squares. Enjoy your Rice Crispy Treats With a Twist!

Caramel Chocolate Pretzel Bars

Caramel Chocolate Pretzel Bars are a delightful and satisfying dessert that perfectly balances sweet and salty flavors. These nut-free bars feature a crunchy pretzel base topped with a rich layer of gooey caramel, all drizzled with smooth chocolate. They are an ideal treat for gatherings or an afternoon snack.

1. Preheat the oven to 350°F (175°C) and line a 9×13 inch baking dish with parchment paper for easy removal.
2. In a bowl, mix the crushed pretzels and melted butter until well combined, then press the mixture into the bottom of the prepared baking dish.
3. In a saucepan over medium heat, combine the brown sugar and sweetened condensed milk; stir continuously until the mixture comes to a boil and thickens slightly.
4. Pour the caramel mixture over the pretzel crust and spread it evenly. Bake for 10 minutes and then remove from the oven.
5. Sprinkle the chocolate chips on top and allow them to soften before spreading them evenly over the caramel layer. Finish with a sprinkle of sea salt.
6. Let the bars cool completely before cutting into squares. Enjoy your Caramel Chocolate Pretzel Bars!

Trail Mix Fruit Bars

Trail Mix Fruit Bars are a wholesome and energizing snack that combines a variety of dried fruits and seeds, making them a perfect grab-and-go option for busy days or outdoor adventures. These nut-free bars are naturally sweetened and packed with flavor, providing a nutritious boost whenever you need it.

1. Preheat the oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper.
2. In a large mixing bowl, combine rolled oats, sunflower seeds, pumpkin seeds, dried cranberries, dried apricots, cinnamon, and salt.
3. In a separate bowl, mix together the honey and melted coconut oil, then pour this mixture over the dry ingredients and stir until well combined.
4. Transfer the mixture into the prepared baking dish, pressing it down firmly and evenly with the back of a spatula.
5. Bake for 20-25 minutes, or until the edges are golden brown. Let cool completely before lifting out and cutting into bars. Enjoy your Trail Mix Fruit Bars!

Yogurt-Dipped Berry Bars

Yogurt-Dipped Berry Bars are a revitalizing and delightful snack option that combines the sweetness of berries with the creaminess of yogurt, making them an excellent treat for both kids and adults. These nut-free bars are perfect for warm days and can be enjoyed any time of the year, offering a balanced mix of fruity flavor and smooth texture.

1. In a large mixing bowl, combine rolled oats, rice cereal, dried blueberries, and dried strawberries.
2. In another bowl, mix Greek yogurt, honey, vanilla extract, and salt until well blended.
3. Fold the dry ingredients into the yogurt mixture until evenly coated.
4. Pour the mixture into a lined 8×8 inch baking dish, spreading it evenly and pressing it down firmly.
5. Freeze the mixture for at least 2 hours or until solid. Once frozen, cut into bars and store them in an airtight container in the freezer. Enjoy your Yogurt-Dipped Berry Bars!