11 No-Bake Treats for Students This School Year

11 No-Bake Treats for Students This School Year

by KellySmith

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Energy Bites

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Energy bites are a quick and easy no-bake treat perfect for kids heading back to school. Packed with nutritious ingredients like oats, nut butter, and honey, these delicious little snacks provide a boost of energy to help fuel the day. They are also customizable, so you can add your favorite mix-ins like chocolate chips, dried fruits, or seeds.

Ingredients Quantity
Rolled oats 1 cup
Nut butter (peanut, almond, etc.) 1/2 cup
Honey or maple syrup 1/3 cup
Chia seeds (optional) 2 tablespoons
Mini chocolate chips 1/4 cup
Ground flaxseed (optional) 2 tablespoons
Vanilla extract 1 teaspoon

Instructions:

  1. In a mixing bowl, combine all the ingredients and mix until well blended.
  2. Using your hands, form the mixture into small balls, about 1 inch in diameter.
  3. Place the energy bites on a baking sheet or plate lined with parchment paper.
  4. Refrigerate for at least 30 minutes to firm up.
  5. Store in an airtight container in the refrigerator for up to a week. Enjoy!

Chocolate Peanut Butter Bars

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Chocolate Peanut Butter Bars are a delicious no-bake treat that combines the rich flavors of chocolate and peanut butter for a satisfying snack perfect for school lunches or after-school treats. These bars are easy to make and can be customized with your favorite toppings, making them a versatile option for everyone!

Ingredients Quantity
Graham cracker crumbs 1 1/2 cups
Peanut butter 1 cup
Honey or maple syrup 1/2 cup
Unsweetened cocoa powder 1/4 cup
Mini chocolate chips 1/2 cup
Vanilla extract 1 teaspoon
Sea salt 1/4 teaspoon (optional)

Instructions:

  1. In a large mixing bowl, combine the graham cracker crumbs, peanut butter, honey (or maple syrup), cocoa powder, and vanilla extract. Mix until well combined.
  2. Stir in the mini chocolate chips and sea salt, if using.
  3. Press the mixture evenly into a lined 9×9-inch square baking pan.
  4. Refrigerate for at least 1 hour until firm.
  5. Cut into bars and store in an airtight container in the refrigerator for up to a week. Enjoy!

No-Bake Granola Clusters

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No-Bake Granola Clusters are a quick and easy treat that combines the wholesome goodness of oats, nuts, and seeds with a hint of sweetness, perfect for snacking or packing in school lunches. These clusters are flexible to customize with your favorite ingredients and require no baking, making them a convenient option for busy families.

Ingredients Quantity
Rolled oats 2 cups
Nut butter (e.g., almond or peanut) 1 cup
Honey or maple syrup 1/2 cup
Mixed nuts (chopped) 1/2 cup
Seeds (e.g., sunflower or pumpkin) 1/4 cup
Mini chocolate or yogurt chips 1/2 cup
Vanilla extract 1 teaspoon
Salt 1/4 teaspoon (optional)

Instructions:

  1. In a mixing bowl, combine the rolled oats, nut butter, honey (or maple syrup), vanilla extract, and salt. Stir until well mixed.
  2. Fold in the chopped nuts, seeds, and mini chocolate or yogurt chips.
  3. Scoop the mixture and form clusters on a lined baking sheet or plate, pressing them together to hold shape.
  4. Refrigerate for about 30 minutes until set.
  5. Store the granola clusters in an airtight container in the refrigerator for up to a week. Enjoy!

Fruit and Yogurt Parfaits

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Fruit and Yogurt Parfaits are a delicious and nutritious treat that combines layers of creamy yogurt, fresh fruits, and crunchy granola. They are perfect for a quick breakfast, snack, or dessert, and can be easily customized with your favorite flavors and textures. These parfaits are not only visually appealing but also offer a balanced mix of protein, fiber, and vitamins to kickstart your day or provide a healthy after-school snack.

Ingredients Quantity
Plain yogurt (Greek or regular) 2 cups
Fresh fruits (e.g., strawberries, blueberries, bananas) 2 cups (sliced or diced)
Granola 1 cup
Honey or maple syrup (optional) 2 tablespoons
Chia seeds (optional) 2 tablespoons
Nuts (chopped, optional) 1/4 cup

Instructions:

  1. In a clear glass or bowl, start by layering a spoonful of yogurt at the bottom.
  2. Add a layer of fresh fruit on top of the yogurt.
  3. Sprinkle a layer of granola over the fruits.
  4. Repeat the layering process until you reach the top of the glass or bowl, finishing with a layer of yogurt and a topping of fruits and granola.
  5. Drizzle with honey or maple syrup if desired, and add chia seeds or nuts on top.
  6. Enjoy immediately, or cover and refrigerate for up to a few hours before serving.

Peanut Butter Apple Sandwiches

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Peanut Butter Apple Sandwiches are a fun and nutritious no-bake treat that pairs crispy apple slices with creamy peanut butter, creating a delightful combination of flavors and textures. These sandwiches are quick to prepare and make for an excellent after-school snack that provides energy, protein, and essential vitamins. You can also get creative by adding toppings like granola, raisins, or a sprinkle of cinnamon for extra flavor.

Ingredients Quantity
Apples (any variety) 2 large
Peanut butter 1/2 cup
Granola (optional) 1/4 cup
Raisins (optional) 1/4 cup
Cinnamon (optional) 1/2 teaspoon

Instructions:

  1. Wash and core the apples, then slice them into rounds about 1/4 inch thick.
  2. Spread a generous layer of peanut butter on one apple slice.
  3. If desired, sprinkle granola and/or raisins on top of the peanut butter.
  4. Top with another apple slice to create a sandwich.
  5. Repeat the process for the remaining apple slices.
  6. Serve immediately, or store in an airtight container for a short time to enjoy later.

Cool Coconut Lime Balls

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Cool Coconut Lime Balls are a invigorating and delightful no-bake treat that combines the tropical flavors of coconut and lime into a bite-sized snack. These energy-packed balls are quick to prepare, making them an ideal option for busy school days or a sweet treat after school. With their zesty flavor and chewy texture, they’re sure to be a hit with kids and adults alike.

Ingredients Quantity
Shredded coconut 1 cup
Almond flour 1 cup
Maple syrup 1/4 cup
Lime juice 2 tablespoons
Lime zest 1 tablespoon
Vanilla extract 1 teaspoon
Salt A pinch

Instructions:

  1. In a mixing bowl, combine all the ingredients and mix until well combined.
  2. Scoop out a tablespoon of the mixture and roll it into a ball. Repeat until all the mixture is used.
  3. Place the coconut balls on a parchment-lined tray.
  4. Refrigerate for at least 30 minutes to firm up.
  5. Store in an airtight container in the fridge for up to a week. Enjoy!

Mini Cheesecake Cups

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Mini Cheesecake Cups are a delightful and indulgent no-bake dessert that makes for the perfect treat for back-to-school season. These individual servings of cheesecake are rich and creamy, set in a crunchy graham cracker crust, and topped with your favorite fruit or chocolate. They are easy to prepare and can be made ahead of time, making them a fabulous addition to any lunchbox or after-school snack.

Ingredients Quantity
Graham cracker crumbs 1 cup
Melted butter 1/4 cup
Cream cheese 8 oz (softened)
Powdered sugar 1/3 cup
Vanilla extract 1 teaspoon
Heavy cream 1 cup
Fresh fruit or chocolate For topping

Instructions:

  1. In a bowl, combine the graham cracker crumbs and melted butter. Mix well and press the mixture into the bottom of cupcake liners placed in a muffin tin to create the crust.
  2. In another bowl, beat the cream cheese, powdered sugar, and vanilla extract together until smooth and creamy.
  3. In a separate bowl, whip the heavy cream until stiff peaks form, and gently fold it into the cream cheese mixture.
  4. Spoon the cheesecake filling into the crusts, smoothing the tops with a spatula.
  5. Refrigerate for at least 2 hours to firm up. Once set, top with fresh fruit or chocolate and enjoy!

No-Bake Oatmeal Cookies

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No-Bake Oatmeal Cookies are a quick and easy treat that’s perfect for busy back-to-school days. These cookies are made with wholesome oats, sweetened with honey or maple syrup, and packed with peanut butter for a protein boost. They require no baking, making them a convenient option for snacks or lunchboxes.

Ingredients Quantity
Rolled oats 2 cups
Peanut butter 1 cup
Honey or maple syrup 1/2 cup
Cocoa powder 1/4 cup
Vanilla extract 1 teaspoon
Chocolate chips (optional) 1/2 cup
Salt 1/4 teaspoon

Instructions:

  1. In a large bowl, combine the rolled oats, peanut butter, honey or maple syrup, cocoa powder, vanilla extract, and salt until well mixed.
  2. If desired, fold in chocolate chips for added sweetness and texture.
  3. Using a cookie scoop or spoon, drop dollops of the mixture onto a parchment-lined baking sheet.
  4. Refrigerate for at least 30 minutes to firm up before serving or storing in an airtight container. Enjoy your quick and nutritious no-bake cookies!

Trail Mix Trailblazers

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Trail Mix Trailblazers are the ultimate no-bake snack that combines a delightful mix of nuts, seeds, dried fruits, and sometimes a touch of chocolate or yogurt for added flavor. These customizable treats are not only healthy and energizing, making them perfect for school lunches or after-school snacks, but they also provide a satisfying crunch. Plus, they are incredibly easy to prepare and require no cooking, making them a great option for busy families.

Ingredients Quantity
Rolled oats 1 cup
Mixed nuts (almonds, walnuts, cashews) 1 cup
Dried fruits (raisins, cranberries, apricots) 1 cup
Sunflower seeds 1/4 cup
Pumpkin seeds 1/4 cup
Mini chocolate chips 1/2 cup
Honey or maple syrup 1/4 cup
Vanilla extract 1 teaspoon
Salt A pinch

Instructions:

  1. In a large mixing bowl, combine the rolled oats, mixed nuts, dried fruits, sunflower seeds, pumpkin seeds, and mini chocolate chips.
  2. In a separate bowl, whisk together the honey or maple syrup, vanilla extract, and a pinch of salt until well blended.
  3. Pour the wet mixture over the dry ingredients and mix until everything is evenly coated.
  4. Press the mixture firmly into a lined baking dish or onto a parchment-lined tray.
  5. Refrigerate for at least an hour to set, then cut into bars or break into clusters for easy snacking. Enjoy your delicious Trail Mix Trailblazers!

Chocolate-Dipped Pretzels

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Chocolate-Dipped Pretzels are a simple and fun no-bake treat that combines the salty crunch of pretzels with rich, smooth chocolate. These delightful snacks are perfect for satisfying sweet and salty cravings, making them an ideal addition to lunchboxes or a delicious after-school treat. You can easily customize them by adding toppings like sprinkles, crushed cookies, or nuts for added texture and flavor.

Ingredients Quantity
Pretzel rods or twists 2 cups
Semi-sweet chocolate chips 1 cup
White chocolate chips 1/2 cup
Sprinkles or crushed nuts (optional) As desired

Instructions:

  1. Melt the semi-sweet chocolate chips in a microwave-safe bowl in 30-second intervals, stirring after each until smooth.
  2. Dip each pretzel rod or twist into the melted chocolate, ensuring it’s well coated.
  3. Place the coated pretzels on a parchment-lined baking sheet and sprinkle with toppings if desired.
  4. Melt the white chocolate chips and drizzle over the dipped pretzels for an aesthetic touch.
  5. Allow the chocolate to set at room temperature, or speed up the process by refrigerating them for about 15-20 minutes. Enjoy your delicious Chocolate-Dipped Pretzels!

Frozen Banana Bites

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Frozen Banana Bites are a delightful and nutritious no-bake treat that combines the creamy sweetness of bananas with the rich flavor of chocolate. They are an excellent snack for kids returning to school, offering a quick and healthy option that’s also easy to prepare. These bites are perfect for a midday energy boost or a cool summer dessert.

Ingredients Quantity
Ripe bananas 2 large
Semi-sweet chocolate chips 1 cup
Peanut butter (optional) 1/4 cup
Crushed nuts or sprinkles (optional) As desired

Instructions:

  1. Slice the ripe bananas into 1/2-inch thick rounds.
  2. If using, spread a small amount of peanut butter on top of half the banana slices and then top with the remaining banana slices to create sandwiches.
  3. Melt the semi-sweet chocolate chips in a microwave-safe bowl in 30-second intervals, stirring until smooth.
  4. Dip each banana slice (or sandwich) into the melted chocolate, ensuring they are fully coated.
  5. Place the chocolate-dipped banana bites on a parchment-lined baking sheet and sprinkle with crushed nuts or sprinkles if desired.
  6. Freeze the bites for at least 1-2 hours or until the chocolate is set. Serve frozen and enjoy your invigorating Frozen Banana Bites!

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