11 High-Protein Snack Bars for School Lunchboxes

11 High-Protein Snack Bars for School Lunchboxes

by KellySmith

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Quest Bars

Quest Bars are a popular type of high-protein snack bar that are perfect for on-the-go nourishment. These bars are not only packed with protein but are also gluten-free and low in sugar, making them a great choice for fitness enthusiasts and health-conscious individuals. With custom flavors and textures, you can easily make your own version at home with just a few simple ingredients.

Ingredient Quantity
Protein powder 1 cup
Oat flour 1/2 cup
Almond butter 1/2 cup
Egg whites 1 cup
Sweetener (e.g., stevia) 1/4 cup
Vanilla extract 1 teaspoon
Chocolate chips (optional) 1/3 cup
Baking powder 1 teaspoon
Salt 1/4 teaspoon

Cooking Instructions:

  1. Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper.
  2. In a bowl, mix together the protein powder, oat flour, and baking powder.
  3. In a separate bowl, combine the almond butter, egg whites, sweetener, and vanilla extract until smooth.
  4. Gradually mix the dry ingredients into the wet ingredients until fully combined. Fold in chocolate chips if using.
  5. Pour the mixture into the prepared baking dish, spreading it evenly.
  6. Bake for 20-25 minutes or until the edges are golden brown.
  7. Allow to cool before cutting into bars. Enjoy your homemade Quest-style protein bars!

RXBAR

RXBARs are a convenient, high-protein snack bar made from wholesome ingredients that provide a quick energy boost without any added sugars. They are known for their clean label, featuring minimal ingredients that you can actually recognize. With a base of egg whites, nuts, and dates, RXBARs offer great taste and nutrition, making them a favorite among those who prioritize health and wellness. Here’s how to make your own RXBAR-inspired protein bars at home!

Ingredient Quantity
Egg whites 1 cup
Almonds (chopped) 1 cup
Medjool dates (pitted) 1 cup
Peanut butter 1/2 cup
Vanilla extract 1 teaspoon
Sea salt 1/4 teaspoon
Chocolate chunks (optional) 1/3 cup

Cooking Instructions:

  1. Preheat your oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper.
  2. In a food processor, combine the Medjool dates, egg whites, and vanilla extract; blend until smooth.
  3. In a mixing bowl, combine the chopped almonds, peanut butter, and salt. Add the date mixture and stir thoroughly until all ingredients are well combined.
  4. If using, fold in chocolate chunks.
  5. Pour the mixture into the prepared baking dish and press it down evenly.
  6. Bake for 15-20 minutes or until slightly golden on top.
  7. Let cool completely before cutting into bars. Enjoy your homemade RXBARs!

KIND Protein Bars

KIND Protein Bars are delicious, nutritious snack bars that combine whole ingredients with a variety of flavors to provide a satisfying source of energy. Known for their simple yet wholesome components, KIND bars are a favorite among health-conscious individuals and make for an ideal snack option for anyone on the go. Below is a recipe to create your own homemade KIND-inspired protein bars that are just as tasty and packed with nutrients.

Ingredient Quantity
Rolled oats 2 cups
Almonds (chopped) 1 cup
Honey or maple syrup 1/2 cup
Peanut butter 1/2 cup
Vanilla extract 1 teaspoon
Flaxseeds (optional) 1/4 cup
Sea salt 1/4 teaspoon
Dark chocolate chips (optional) 1/2 cup

Cooking Instructions:

  1. Preheat your oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper.
  2. In a large mixing bowl, combine the rolled oats, chopped almonds, flaxseeds, and sea salt.
  3. In a small saucepan over low heat, combine the honey (or maple syrup) and peanut butter until melted and well combined, then stir in the vanilla extract.
  4. Pour the peanut butter mixture over the dry ingredients and mix thoroughly until all components are well coated.
  5. If using, fold in dark chocolate chips.
  6. Transfer the mixture to the prepared baking dish and press down firmly into an even layer.
  7. Bake for 15-20 minutes or until golden brown around the edges.
  8. Allow to cool completely before cutting into bars. Enjoy your homemade KIND Protein Bars!

Clif Builder’s Protein Bar

Clif Builder’s Protein Bar is a hearty and nutritious snack designed to deliver a significant protein boost while satisfying your taste buds. These bars are perfect for post-workout recovery or as a quick meal replacement. Below is a recipe to make your own version of Clif Builder’s Protein Bars, packed with wholesome ingredients to keep you fueled throughout the day.

Ingredient Quantity
Rolled oats 2 cups
Protein powder (whey or plant-based) 1 cup
Almond butter 1/2 cup
Honey or agave syrup 1/3 cup
Dark chocolate chips 1/2 cup
Chia seeds (optional) 1/4 cup
Sea salt 1/4 teaspoon
Vanilla extract 1 teaspoon

Cooking Instructions:

  1. Preheat your oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper.
  2. In a large bowl, mix together the rolled oats, protein powder, chia seeds, and sea salt.
  3. In a separate bowl, combine the almond butter, honey, and vanilla extract, mixing until smooth.
  4. Pour the wet mixture into the dry ingredients and stir until well combined. Fold in the dark chocolate chips.
  5. Transfer the mixture to the prepared baking dish and press down evenly to pack it.
  6. Bake for 20-25 minutes or until golden brown. Let cool completely before cutting into bars. Enjoy your homemade Clif Builder’s Protein Bars!

Pure Protein Bars

Pure Protein Bars are a fantastic option for those looking to refuel with a high-protein snack. These bars are not only nutritious but also incredibly convenient, making them ideal for busy lifestyles, workouts, or on-the-go snacks. Below is a simple recipe to create your own Pure Protein Bars at home, using simple ingredients that are packed with protein.

Ingredient Quantity
Rolled oats 2 cups
Protein powder (any flavor) 1 cup
Peanut butter (or almond butter) 1/2 cup
Maple syrup or honey 1/4 cup
Milk (dairy or non-dairy) 1/4 cup
Vanilla extract 1 teaspoon
Sea salt 1/4 teaspoon
Nuts or seeds (optional) 1/2 cup

Cooking Instructions:

  1. Preheat your oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper.
  2. In a bowl, combine the rolled oats, protein powder, and sea salt, stirring to mix well.
  3. In another bowl, mix the peanut butter, maple syrup, milk, and vanilla extract until smooth.
  4. Combine the wet ingredients with the dry ingredients and stir until well mixed. If using, fold in the nuts or seeds.
  5. Press the mixture into the lined baking dish evenly.
  6. Bake for 15-20 minutes or until lightly golden. Allow to cool completely before cutting into bars. Enjoy your homemade Pure Protein Bars!

Nature Valley Protein Bars

Nature Valley Protein Bars are a delicious and nutritious option for a high-protein snack. These bars combine the wholesome goodness of oats with protein-rich ingredients, making them perfect for anyone looking to boost their energy levels throughout the day. They are also great for those who enjoy a crunchy texture while satisfying their hunger.

Ingredient Quantity
Rolled oats 2 cups
Protein powder (vanilla or chocolate) 1 cup
Natural almond or peanut butter 1/2 cup
Honey or agave syrup 1/4 cup
Vanilla extract 1 teaspoon
Sea salt 1/4 teaspoon
Chopped nuts (such as almonds, cashews, or walnuts) 1/2 cup
Dark chocolate chips (optional) 1/4 cup

Cooking Instructions:

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large bowl, mix together the rolled oats, protein powder, sea salt, and chopped nuts.
  3. In another bowl, combine the almond or peanut butter, honey, and vanilla extract until smooth.
  4. Add the wet mixture to the dry ingredients and stir until fully combined. Fold in the chocolate chips if using.
  5. Spread the mixture evenly onto the prepared baking sheet and press down firmly.
  6. Bake for 15-20 minutes or until golden brown. Allow to cool before cutting into bars. Enjoy your homemade Nature Valley Protein Bars!

Orgain Protein Bars

Orgain Protein Bars are a fantastic choice for those looking for a plant-based, high-protein snack that is both delicious and nutritious. These bars are packed with organic ingredients, featuring a blend of proteins, fibers, and healthy fats that make them a convenient option for on-the-go fuel or post-workout recovery. With a variety of flavors and textures, Orgain Protein Bars are sure to satisfy your cravings while keeping your energy levels up.

Ingredient Quantity
Organic brown rice protein 1 cup
Organic pea protein 1 cup
Organic almond butter 1/2 cup
Organic honey or maple syrup 1/4 cup
Organic rolled oats 1 cup
Organic chia seeds 1/4 cup
Sea salt 1/4 teaspoon
Optional: dark chocolate chips 1/4 cup

Cooking Instructions:

  1. Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper.
  2. In a large bowl, mix together the brown rice protein, pea protein, rolled oats, chia seeds, and sea salt.
  3. In a separate bowl, combine the almond butter and honey or maple syrup until smooth.
  4. Pour the wet mixture into the dry ingredients and stir until fully combined. If desired, fold in the dark chocolate chips.
  5. Spread the mixture evenly in the prepared baking dish and press down firmly.
  6. Bake for 20-25 minutes, or until the edges are golden brown. Allow to cool completely before cutting into bars. Enjoy your homemade Orgain Protein Bars!

ThinkThin Protein Bar

ThinkThin Protein Bars are a delicious and convenient high-protein snack that are perfect for anyone looking to maintain a healthy lifestyle. These bars are low in sugar and packed with flavors, making them an ideal choice for a quick breakfast, a midday pick-me-up, or a post-workout treat. With their chewy texture and a variety of mouthwatering flavors, ThinkThin Protein Bars provide the energy boost you need without compromising on taste.

Ingredient Quantity
Protein powder (whey or plant-based) 1 cup
Almond flour 1/2 cup
Natural peanut butter 1/2 cup
Honey or agave syrup 1/4 cup
Vanilla extract 1 teaspoon
Sea salt 1/4 teaspoon
Optional: nuts or seeds 1/3 cup

Cooking Instructions:

  1. In a medium bowl, combine the protein powder, almond flour, and sea salt.
  2. In a separate bowl, mix together the peanut butter, honey (or agave syrup), and vanilla extract until well blended.
  3. Pour the wet mixture into the dry ingredients and stir until everything is thoroughly combined. If desired, fold in the nuts or seeds.
  4. Line an 8×8 inch baking dish with parchment paper. Press the mixture firmly into the dish to create an even layer.
  5. Refrigerate the mixture for at least 1 hour to firm up before cutting into bars. Enjoy your homemade ThinkThin Protein Bars!

Bhu Fit Protein Bar

Bhu Fit Protein Bars are a nutritious and satisfying option for those seeking a delicious high-protein snack. Designed to fuel your body with clean ingredients and a variety of flavors, these bars are gluten-free, soy-free, and made with natural ingredients. Ideal for a quick breakfast, an afternoon snack, or a post-workout boost, Bhu Fit Protein Bars offer both taste and health benefits.

Ingredient Quantity
Protein powder (whey or plant-based) 1 cup
Oats 1 cup
Natural almond butter 1/2 cup
Honey or maple syrup 1/4 cup
Coconut flour 1/4 cup
Dark chocolate chips (optional) 1/3 cup
Sea salt 1/4 teaspoon
Vanilla extract 1 teaspoon

Cooking Instructions:

  1. In a large bowl, combine protein powder, oats, coconut flour, and sea salt.
  2. In another bowl, blend almond butter, honey (or maple syrup), and vanilla extract until smooth.
  3. Add the wet mixture to the dry ingredients and mix thoroughly. If desired, fold in dark chocolate chips.
  4. Line an 8×8 inch baking dish with parchment paper and spread the mixture evenly, pressing down firmly.
  5. Refrigerate for at least 1 hour to set before cutting into bars. Enjoy your Bhu Fit Protein Bars!

GoMacro MacroBar

GoMacro MacroBars are a delicious, nutritious, and plant-based option for those seeking a convenient, high-protein snack. These bars are packed with wholesome ingredients, providing a balanced source of energy that can be enjoyed anytime during the day. Perfect for on-the-go snacking, these bars guarantee you meet your protein goals without sacrificing flavor.

Ingredient Quantity
Organic brown rice protein 1 cup
Almonds (chopped) 1/2 cup
Dates (pitted) 1 cup
Organic peanut butter 1/2 cup
Rolled oats 1 cup
Chia seeds 1/4 cup
Flaxseeds (ground) 1/4 cup
Sea salt 1/4 teaspoon
Dark chocolate chips (optional) 1/3 cup
Vanilla extract 1 teaspoon

Cooking Instructions:

  1. In a food processor, combine dates, peanut butter, and vanilla extract until smooth.
  2. In a large bowl, mix the brown rice protein, rolled oats, chia seeds, flaxseeds, and sea salt.
  3. Pour the wet mixture into the dry ingredients and stir until well combined. If using, fold in dark chocolate chips.
  4. Line a baking dish (8×8 inches) with parchment paper and evenly spread the mixture, pressing down firmly.
  5. Chill in the refrigerator for at least 2 hours to set, then cut into bars. Enjoy your GoMacro MacroBars!

Larabar Protein

Larabar Protein bars are a great high-protein snack option that combine simple, wholesome ingredients to create a delicious and satisfying treat. These bars are known for their nutritional benefits and their capability of providing energy while being incredibly easy to prepare. Perfect for pre- or post-workout fuel, they can be customized with your favorite nuts or flavors, ensuring you enjoy a tasty, guilt-free snack.

Ingredient Quantity
Dates (pitted) 1 cup
Almonds (or other nuts) 1/2 cup
Pea protein powder 1/4 cup
Nut butter (any variety) 1/4 cup
Sea salt 1/8 teaspoon
Vanilla extract 1 teaspoon
Optional add-ins (e.g., chocolate chips, coconut) 1/4 cup

Cooking Instructions:

  1. In a food processor, blend the pitted dates until they form a sticky paste.
  2. Add the almonds, pea protein powder, nut butter, sea salt, and vanilla extract, blend until combined.
  3. If using optional add-ins, stir them into the mixture.
  4. Press the mixture firmly into a lined 8×8-inch baking dish.
  5. Chill in the refrigerator for at least 1 hour to set, then cut into bars. Enjoy your homemade Larabar Protein bars!

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