11 Chicken Wrap Variations That Stay Fresh for Back-to-School Lunches

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Classic Caesar Chicken Wrap

The Classic Caesar Chicken Wrap is a delightful fusion of tender grilled chicken, fresh romaine lettuce, creamy Caesar dressing, and crunchy croutons, all wrapped in a soft tortilla. This wrap serves as a hearty meal perfect for lunch, dinner, or when you’re on the go. It’s a convenient way to enjoy the classic flavors of Caesar salad in a portable, flavorful package.

Cooking Steps:

1. In a mixing bowl, combine the sliced chicken breast, chopped romaine lettuce, Caesar dressing, croutons, and shredded Parmesan cheese. Toss until well coated.
2. Lay a tortilla flat and place half of the mixture in the center.
3. Fold the sides of the tortilla over the filling and then roll it tightly from the bottom to the top to form a wrap.
4. Repeat with the second tortilla and cut both wraps in half. Serve immediately.

Spicy Buffalo Chicken Wrap

The Spicy Buffalo Chicken Wrap is a zesty and flavorful dish that combines the heat of buffalo sauce with tender grilled chicken, crunchy celery, and creamy ranch dressing, all enveloped in a soft tortilla. This wrap is perfect for those who enjoy a little kick in their meals and is ideal for lunch, game day, or a quick dinner.

Cooking Steps:

1. In a mixing bowl, combine the shredded chicken with buffalo sauce and stir until the chicken is well coated.
2. Add diced celery and ranch dressing to the buffalo chicken mixture and mix gently.
3. Lay a tortilla flat and place half of the buffalo chicken mixture in the center.
4. Add a sprinkle of shredded cheddar cheese on top.
5. Fold the sides of the tortilla over the filling and roll tightly from the bottom to the top to form a wrap.
6. Repeat with the second tortilla and cut both wraps in half. Serve immediately.

Mediterranean Chicken Wrap

The Mediterranean Chicken Wrap is a delicious and healthy option that brings together the bright and vibrant flavors of the Mediterranean. This wrap features marinated grilled chicken, fresh vegetables, creamy tzatziki sauce, and feta cheese, all wrapped in a soft pita or tortilla. It’s perfect for a quick lunch or a light dinner and is sure to satisfy your cravings for something fresh and flavorful.

Cooking Steps:

1. In a bowl, mix olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper. Add the sliced chicken and marinate for at least 30 minutes.
2. Grill or sauté the marinated chicken until cooked through and slightly charred.
3. Lay the pita or tortilla flat and spread a layer of tzatziki sauce on top.
4. Add the grilled chicken, diced cucumber, cherry tomatoes, red onion, and crumbled feta cheese on top.
5. Sprinkle with chopped parsley or dill, then fold or roll the wrap tightly.
6. Cut in half and serve immediately.

BBQ Chicken and Coleslaw Wrap

The BBQ Chicken and Coleslaw Wrap is a hearty and satisfying dish that combines tender BBQ chicken with crunchy, tangy coleslaw, all wrapped up in a soft tortilla. This wrap not only provides a burst of flavor with every bite but also contains a balance of textures that makes it a favorite for lunch or dinner. It’s perfect for summer picnics or a quick meal at home.

Cooking Steps:

1. In a bowl, mix the shredded chicken with BBQ sauce until well coated.
2. In another bowl, combine coleslaw mix, mayonnaise, apple cider vinegar, salt, and pepper; mix well.
3. Lay the tortillas flat and layer the BBQ chicken on each one.
4. Add a generous portion of coleslaw on top of the chicken.
5. Roll up the tortillas tightly and cut them in half to serve.
6. Garnish with sliced pickles, if desired, and enjoy!

Teriyaki Chicken Wrap With Pineapple

The Teriyaki Chicken Wrap with Pineapple is a delightful fusion dish that blends the savory flavors of teriyaki-glazed chicken with the sweetness of fresh pineapple, all wrapped in a soft tortilla. This wrap is not only quick to prepare but also offers a revitalizing and tropical twist, making it perfect for a fulfilling lunch or a light dinner.

Cooking Steps:

1. In a bowl, toss the sliced chicken with teriyaki sauce until well coated.
2. Lay the tortillas flat on a clean surface.
3. Place lettuce, teriyaki chicken, diced pineapple, cucumber, and chopped green onions evenly on each tortilla.
4. Roll the tortillas tightly and slice in half to serve.
5. Sprinkle with sesame seeds if desired, and enjoy!

Southwest Chicken Wrap With Avocado

The Southwest Chicken Wrap with Avocado is a hearty dish that captures the bold flavors of the Southwest with its zesty ingredients. This wrap combines grilled chicken, creamy avocado, black beans, and crunchy vegetables, all encased in a flour tortilla, making it a satisfying option for lunch or dinner. It’s an excellent choice for anyone looking to enjoy a flavorful and nutritious meal.

Cooking Steps:

1. In a bowl, mix the shredded chicken, black beans, lime juice, cumin, salt, and pepper.
2. Lay the tortillas flat and spread the mashed avocado on each.
3. Top the avocado with lettuce, chicken mixture, cherry tomatoes, and red onion.
4. Roll the tortillas tightly and slice in half to serve.
5. Enjoy your flavorful Southwest Chicken Wrap with Avocado!

Greek Chicken Wrap With Tzatziki

The Greek Chicken Wrap with Tzatziki is a revitalizing and flavorful dish that brings the essence of Mediterranean cuisine to your table. This wrap features grilled chicken, fresh vegetables, and creamy tzatziki sauce, all wrapped in a warm pita or tortilla. It’s perfect for lunch or a light dinner and is sure to delight anyone who enjoys the vibrant flavors of Greece.

Cooking Steps:

1. In a bowl, combine sliced chicken with olive oil, salt, and pepper.
2. Warm the pita bread or tortillas on a skillet for a few seconds on each side.
3. Spread a generous amount of tzatziki sauce on each bread.
4. Layer the lettuce, diced cucumber, cherry tomatoes, red onion, and feta cheese on top.
5. Add the seasoned chicken slices, then wrap tightly and slice in half to serve.
6. Enjoy your delicious Greek Chicken Wrap with Tzatziki!

Honey Mustard Chicken Wrap

The Honey Mustard Chicken Wrap is a delightful and satisfying dish that combines tender grilled chicken with a sweet and tangy honey mustard sauce, fresh vegetables, and crunchy textures all wrapped in a soft tortilla. It’s an ideal choice for a quick lunch or dinner, providing a balance of flavors that will please your taste buds and fill you up.

Cooking Steps:

1. In a bowl, mix the sliced cooked chicken with honey mustard sauce, adding salt and pepper to taste.
2. Warm the tortillas on a skillet for a few seconds on each side until pliable.
3. Spread a layer of lettuce on each tortilla, followed by sliced cucumber, shredded carrot, red onion, and cheese.
4. Place the honey mustard chicken mixture on top of the veggies.
5. Roll the tortillas tightly to form wraps, slice in half, and serve immediately. Enjoy your flavorful Honey Mustard Chicken Wrap!

Thai Peanut Chicken Wrap

The Thai Peanut Chicken Wrap is a vibrant and flavorful dish that infuses the bold tastes of Thai cuisine with tender grilled chicken and a creamy peanut sauce. This wrap is a fantastic option for a quick lunch or dinner, as it brings together fresh vegetables and the rich combination of savory and slightly sweet flavors, all encased in a soft tortilla.

Cooking Steps:

1. In a bowl, mix the shredded cooked chicken with peanut sauce until well coated.
2. Warm the tortillas on a skillet for a few seconds on each side until they are soft and pliable.
3. Lay a layer of cabbage on each tortilla, followed by bell pepper, carrot, green onions, and cilantro.
4. Spoon the peanut chicken mixture on top of the vegetables.
5. Roll the tortillas tightly to form wraps, slice in half, and serve with lime wedges. Enjoy your delicious Thai Peanut Chicken Wrap!

Chipotle Ranch Chicken Wrap

The Chipotle Ranch Chicken Wrap is a zesty and satisfying dish that combines the smoky heat of chipotle with the cool creaminess of ranch dressing. This wrap is perfect for a hearty lunch or dinner, featuring juicy chicken, fresh vegetables, and a kick of flavor all wrapped up in a soft tortilla.

Cooking Steps:

1. In a bowl, mix the shredded cooked chicken with chipotle ranch dressing until well combined.
2. Warm the tortillas in a skillet for a few seconds on each side until soft and pliable.
3. On each tortilla, lay down a generous layer of romaine lettuce, followed by diced tomatoes, sliced avocado, jalapeños (if using), and shredded cheese.
4. Top with the chipotle ranch chicken mixture.
5. Roll the tortillas tightly, slice in half, and serve with lime wedges. Enjoy your flavorful Chipotle Ranch Chicken Wrap!

Caprese Chicken Wrap With Basil Pesto

The Caprese Chicken Wrap with Basil Pesto is a fresh and flavorful dish that combines the classic Italian Caprese salad elements with tender chicken for a delightful wrap. This dish features juicy grilled chicken, ripe tomatoes, creamy mozzarella, and fragrant basil pesto all wrapped up in a soft tortilla for a perfect lunch or dinner option.

Cooking Steps:

1. In a bowl, mix the sliced cooked chicken with basil pesto until well coated.
2. Warm the tortillas lightly in a skillet for a few seconds to make them pliable.
3. On each tortilla, layer fresh mozzarella slices, Roma tomato slices, fresh basil leaves, and the pesto-coated chicken.
4. Drizzle with balsamic glaze if desired.
5. Roll the tortillas tightly, slice in half, and serve. Enjoy your revitalizing Caprese Chicken Wrap!